In this article we are going to tell you about a drink that has been discovered to be very healing but not expensive.

First of all you should boil 2 liters of water. Second,  put 1/4 cup of parsley in a bowl or something similar and pour the boiled water in it. Leave it for 5-10 minutes and then strain the liquid. It is highly recommended to add lemon and ginger in the liquid for better effects. Consume it while it’s warm on a daily basis.

Top-11-Natural-Remedies-for-Swollen-Ankles

Another thing you should do is to elevate your legs whenever you are lying down, to a position above your heart. You should also stay active and focus on exercising the legs and try to reduce your salt intake immediately. You can also purchase support stockings and say final goodbye to your swollen legs.

Note: If you are felling pain in the chest area, dizziness, confusion, hard breathing you should see a doctor.