If you want to improve and increase the quality level of your bones and joints you have come to the right article. In here we are going to give an incredible advise to those people who suffer from pain in this body parts.

Over the years people lose the flexibility because of many reasons like injuries or simply aging, and usually that is what causes the damage and the pain which can be unbearable.

The natural and effective remedy we will tell you about will treat the joint and bone pain all naturally, without negative effects to occur. Without this remedy, if you decide to leave the pain untreated you risk becoming immobile or letting this pain increase.


  • 2 tablespoons of unflavored gelatin
  • 40 gr. of pumpkin seeds
  • 3 tablespoons of raisins
  • 4 tablespoons of sesame seeds
  • 200 gr. of organic honey
  • 8 tablespoons of flaxseeds


You need to have all the ingredients and blend them to that you obtain a mixture. The consumption of the remedy goes like this: you take a spoon of the remedy 3 times a day, before you eat.

In some week, one or two probably, you will feel relieved from all the pain you have been feeling before in your joints and bones. Everyone who will try this remedy will get stunned by the great results that can be accomplished with persistent use.