You must have tried thyme tea in some point of your life, most probably if you had some issues with the respiratory system or some chest problems, something like chest congestion, common cold or bronchitis. Yes, this herb is amazing in dealing with respiratory issues, but also for preventing  chronic diseases, strengthening the immune system, calming you when you are all stressed and aiding the work of your heart.

Since always it has been used crushed for faster healing of wounds and infections.

The richness of many vitamins and other supplements is the thing that makes this herb so awesome and beneficial for your well-being. Vitamins A, B, C and folic acid are present in the thyme herb. It also contains calcium, potassium and iron, and this is why it is empowered to regulate your blood pressure, and aid the production of red blood cells.

This extraordinary herb we are talking about has volatile oils, bioflavonoids, and they contribute to the antioxidant power of thyme.

Due to all of these and some other qualities like anti-rheumatic, anti-septic and anti-fungal properties, we recommend you use this herb if you are suffering from lupus, multiple sclerosis, fibromyalgia, vertigo, arthritis and other issues.

You can always try it when you have some of the following problems, because it has shown to be extra effective in these cases:

  • Asthma
  • Laryngitis
  • Cough
  • Acute and chronic bronchitis
  • Mouth inflammation
  • Gingivitis
  • A sore throat and throat infections

What ingredients do you need to prepare the thyme tea?

Ingredients:

  • Organic thyme
  • Purified water

Directions:

Take a pot and put 1 teaspoon of dried thyme in it(for a cup of tea) Put it on the stove and let it boil, so that in the moment when it riches the boiling point you remove it from the heat. Let it stay for 5 minutes and at the end just strain.