We all want to look the best we can, without excess weight and fit. When the summer is coming this desire becomes even bigger and we try different diet restrictions but it’s so hard to have restrictions, right? You may have not know that the best time for our body to burn fat is overnight.

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The main question is how you can stimulate digestion and improve the metabolism in your sleep?

The answer is very simple, you just have to prepare the drink that is shown in this article and the fat will begin to melt. While you are drinking this, try to avoid very fatty food, and do not eat a couple of hours before bed. Drink it 1 hour before you go to sleep and the results will be amazing.

Needed ingredients:

  • Lemon
  • Parsley
  • Cinnamon
  • Vinegar
  • A teaspoon of honey
  • Ginger

What you should do with the ingredients is very simple. Mix them and drink the mixture before going to bed instead of having dinner. This way you will be prepared for the summer holidays in only few weeks.