There are many ways in which we can lose weight and be slim and fit, but we always chase the ones that will bring the best results without much effort. You think that this is possible? Well yes it is, only if you are persistent with what you do to lose the extra pounds, even if it’s the most simple thing.

body-fat

Here you will read a way in which you can lose some weight, and this way will be respected the most from those who love cinnamon. Nature gave us this amazing item and we can use it for many things, among which losing the body fat. You won’t be forced to do any sacrifices, only to consume this natural fat remover and cut down on greasy and other fatty food.

INGREDIENTS:

  1. Two tablespoons of honey
  2. A teaspoon of cinnamon
  3. 250 ml of water

PREPARATION:

Boil 250ml of water and put the cinnamon in it. Place a dish over the mixture and let it stay covered until it’s cooled down.

You should add the second ingredient as soon as the cinnamon water cools down, in order to avoid honey to lose its amazing health properties. This is very important if you want to make it right, so go step by step and don’t rush by putting the honey in hot water.

HOW TO CONSUME THIS DRINK? 

The best way of use is to split it on half, and drink the first half as soon as you wake up in the morning. The second half should be drink before bedtime.

In about a week you should start noticing that your body is changing, and that it has already started to lose the excess fat accumulated in certain body areas. Drink this fat-cutter drink for about 3 weeks and then make a pause. If you are still unsatisfied with your body, you can start again with the consumation after 2 weeks.