Do you believe that you can lose 20 pounds in a month? If you don’t we guess that you haven’t tried the most efficient drink that combined with some light exercises will do miracles for your body line. You won’t deal with the worries of excess weight and the comments about your figure, because thanks to the drink we will tell you about and a bit of effort from your side, you will be sexier than ever.

The drink includes lemon and chia seeds which are brilliant fat burners, and above all they are great for your well-being. The drink is easy to prepare in home terms, and you will only have to buy the following

Ingredients:

  • Juice from 1 lemon
  • Chia seeds (1 tablespoon).
  • Honey (1 tablespoon).
  • Water (one and a half glass).

Preparation and use:

So how does the preparation goes? Very easy, but with super results! You first need to soak the seeds for an hour. Thanks to the fiber in the chia seeds they will grow and look like gel pellets. Then you will have to strain them and pour water and lemon juice over them in order to blend them in a blender.

At the end of the blending which should last for about 2 minutes , depending on the strength of your blender, you can prepare yourself for consumption.

You should consume the mixture every day, and the best time is in the morning.